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The Learning Hub

Zones of Regulation

Woodthorpe Primary School Summerfield Road, Woodthorpe, York, North Yorkshire

Regulation is something everyone continually works on whether we are aware of it or not. We all encounter trying circumstances that can test our limits. If we can recognise when we are becoming less regulated, we are able to do something about it to manage our feelings and get ourselves to a healthy place. This […]

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