Zones of Regulation

April 17 at 3:30 pm - 5:00 pmFree
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Regulation is something everyone continually works on whether we are aware of it or not. We all encounter trying circumstances that can test our limits. If we can recognise when we are becoming less regulated, we are able to do something about it to manage our feelings and get ourselves to a healthy place. This comes more naturally for some, but for others it is a skill that needs more attention and practice. This session from the Learning Hub will focus on zones of regulation​ training for school settings.

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